Deep Restful Sleep Hypnosis

Deep Restful Sleep Hypnosis

Restoring safety through sleep

Product Purpose

Designed to support deep, restorative sleep by calming the nervous system and creating a sense of safety, ease, and gentle rest.

Who This Is For

Women over 40 who struggle with sleep after emotional abuse, anxiety, or prolonged stress and want a gentle, trauma-informed way to rest more deeply.

How This Helps

Supports nervous system regulation, quiets racing thoughts, and helps the body relearn how to settle into natural, uninterrupted sleep.

Works beautifully with: Pair this with Calm Anxiety & Restore Safety Hypnosis for daytime regulation and nighttime rest. Or explore Grounding & Safety Work Hypnosis to feel more present in your body. Save when you get all three in The Calm & Regulate Collection.

Short Description

A trauma-informed sleep hypnosis to calm the nervous system and support deep, restorative rest.